and spirit...encouragement for your soul.

Hopefully this will be a place of resources and information for living a healthy lifestyle while feeding your soul. Recipes, links to helpful sites, words of encouragement and scripture....all to help you and your family make wise decisions for your life.

Monday, April 19, 2010

The Sonoran Desert








I have to admit I am a lover of tropical landscapes. I love the palm trees swaying in the gentle breezes, the red hibiscus in bloom everywhere and the orange blossom's fragrance is such a blessing. I also love never being very far from a body of water. While I was "exiled" in Cincinnati that is what I missed most, water...and also azaleas.

So now I am in Peoria AZ. It's about thirty miles north of Phoenix in the Sonoran Desert. I may as well be in a foreign land. As I drove out of Phoenix into the desert landscape my first thought was "this is ugly." Then I began to see the big awesome cacti. They are amazing! I was actually lost and in the middle of nowhere because I programed the wrong street number into the GPS. God has a sense of humor that way. I would never have seen the giant cacti and the smaller ones (don't no the name) that are in full bloom with bright red flowers on their tippy tops. When the GPS announced "I had arrived" there was not a building or human in sight. That's when I realized the desert has it's own beauty and it should be appreciated.

I sat there on the side of the road looking around at the barren land with the hills and mountains rising in the distance. There were no trees and seemingly very little color. However upon closer examination I found there is much color in the desert, not the bright vibrant kind but dusty hues or green and gray along with the earth tone colors of the hills.

I am intending to visit a botanical garden and a couple of nurseries this week to learn the names of some the beautiful specimens I have spotted already. There won't be any effort going into learning about lawn grasses. There aren't any. Every "yard" is sand and rock. I can't say I could live without St. Augustine but on the other hand there are no chinch bugs and no mowing! Wouldn't that be something!

Saturday, April 17, 2010

My hair hurts!

I am exhausted! All the Rotarians are exhausted! Wayne is exhausted too. How did we go and go and go when we were younger? I can't think of any area of my body that doesn't hurt. My hair even hurts! Or at least that was the expression many years ago. You get the idea.

The Dragon Boat Festival was a huge success. There were thousands and thousands of people there today. I never had time to walk the park and see all the sights. We were busy mixing up smoothies and helping people be healthy. I could hear the drums and saw the "awakening the dragon" ceremony. It was loud and colorful. The Chinese Acrobats were amazing and the drummers were incredible.

The food was delicious. I hate to admit we tried everything...hot dogs, hamburgers, fried egg rolls, fried shrimp, fried pickels, funnel cake, oh my! Wayne even took his Juice Plus capsules with beer. What's up with that?

The paddlers are well organized and seem to have a ton of fun paddling. Each team had their own tent and many of them brought elaborate buffets or grills for grilling, chairs, mats, etc. They were true athletes, working out and stretching before they competed. Many of them inquired at our tent and purchased smoothies so I think we will have some new, health conscious followers soon.

When we arrived home we had to unload the car again. Empty the coolers, wash the blenders, put things away....AGAIN! Next year will be different. I shall offer discounts to the paddlers and get word to them ahead of time. I'll have a wagon to bring our "stuff" into our tent and back to the car. I'll also bring food since none of need the junk we ate today. I did enjoy it though. 80/20

Now we start packing as our flight to Phoenix leaves at 0830 tomorrow from Orlando. At least when we arrive at the Cibola Vista in Peoria AZ we will have nothing to do but relax for four days!! Thank you Jesus!